How long can expressed or pumped breast milk be safely stored? Here are some guidelines. Room Temperature Fresh milk 4-8 hours Thawed milk 1-4 hours Refrigerator Fresh milk 3-5 days Thawed milk 24 hours Freezer Upright freezer (attached to a refrigerator) 3-6 months Chest or deep freezer 6-12 months General guidelines Milk should be stored [...]
We are learning more and more about how amazing breastmilk is and the health benefits of breastfeeding for both mother and baby. It is the perfect food for babies, and even changes with your baby’s age. While it is recommended for at least 6 months, any amount of breastfeeding has health benefits. In addition to [...]
Almost all moms can meet their breastfeeding goals when given the right information and support. Here is what the latest research and experience show to be the very best ways to get started off right and increase chances of success. Remember the two most important things to protect your baby's health and your milk supply: [...]
There are two key things to remember to protect your baby's health and your milk supply when breastfeeding. They are essential if you are having any struggles with breastfeeding: Feed your baby at least 8 times a day/every 24 hours (after the first day). If your baby is not nursing at least 8 times a [...]
There are not many reasons why a mother can’t breastfeed; however, one reason is infection with one of several viral infections that can be transmitted to a baby through breast milk. It is still unknown whether SARS-CoV-2, the coronavirus that causes Covid-19, can infect a baby through breast milk. Current data suggests that it is [...]
Key Points Pacifier use is unlikely to cause nipple preference ("nipple confusion") or breastfeeding problems, especially if started after 2-3 weeks old. Pacifiers are sometimes used when the baby is hungry and needs to eat. If they are used instead of feeding the baby, it can cause problems and illness from poor feeding. Overall, [...]
A plugged or blocked milk duct sometimes occurs during breastfeeding. The ducts carry the milk from the glands to the nipple. A plugged or blocked duct occurs when milk accumulates in a duct and thickens or dries, plugging the opening of the duct. Symptoms include a tender lump near your nipple. It is usually caused [...]
Engorgement Note: New research has changed our understanding of engorgement, and the treatment recommendations changed in 2022. However, many sources on the internet have not been updated. These are the newest guidelines! You may still find older advice from other sites. Engorgement refers to swelling and tenderness of the breasts during the first few weeks [...]
Many women who choose to breastfeed benefit from having a team of supportive professionals who can provide encouragement, support, and assistance. Your obstetrician can be a valuable part of this team. How can you tell if your OB is supportive of breastfeeding? What should you expect from your OB? Since there is often a team [...]
